Join the Metamorphosis team tomorrow Thursday, April 28th from 8:00-9:00 AM at Stroud Mall for our 10,000 Steps to Total Health Walking Club. - 10,000 Steps to Total Health Walking club is a group walking session to encourage movement, low impact exercise, and improve heart health while making new friends, and engaging in safe social activity. Join the group to work towards the goal of walking 10,000 steps a day to keep you active every Tuesday & Thursday. We will meet in the food court of the Stroud Mall at 7:45 to take an hour's stroll around the mall. See you [...]